Tuesday, October 29, 2013
Ultimate Reset Day 1
It has started!!!! Today is the first day of my Ultimate Reset Challenge. I have to admit this is not going to be easy, not because of weird food and supplements but because I am so hooked to junk food. I loved all the foods I ate today. For breakfast I had eggs, toast and steamed spinach, yummy! For lunch I really stepped out of the box and had miso soup and an amazing salad. Did you know that miso soup is basically broth with seaweed? Well it is and I really did like it. I messed up this afternoon because I should have had a snack and I didn't :( It says in the program to try to not have a snack but if you need to it is OK to grab one (a clean one). I thought I would be a tough girl and instead I got a little hungry before dinner. I won't make that mistake again. Dinner was great, salmon, asparagus and potatoes. In fact I fed it to my entire family and they all enjoyed it. You will not starve in this program in fact I could not finish all of my breakfast or lunch. Also, I drank almost a gallon of water today so the bathroom was my friend ;) The last thing I wanted to talk about was the supplements. You must be organized and accountable for different supplements throughout the day. The only part of the day I did not like was the Alkalinize supplement. I am not going to sugar coat it, it was not very good :) but I can deal with it. My energy is normal tonight and I am not tired however I want to be doing a workout but I am not supposed to be :( Lets see what tomorrow brings . . . . .
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