Thursday, November 7, 2013
Ultimate Reset Day 10
Today started off a little rough. When I first woke up I did not feel well. The stomach flu is going around school so I was afraid I might have caught it. I am only telling you all this because I want people to be able to look at this when they are also going through this program and know what to expect. I hurried to the bathroom expecting the horror stories people tell about cleansing. Don't worry it was nothing like that at all. After this I felt better and felt good most of the day. At times I had a slightly upset stomach but nothing very bad at all and it was very sporadic. I am doing great not being too hungry in between meals and I am starting to crave healthy food like fruit instead of anything junky at all. For breakfast I had the same Shakeology. My dad took me to the local cafe for lunch and I ordered a veggie salad (lettuce, tomato, mushrooms, peppers, cucumbers, onions, avocado) then I brought my own dressing. It worked really well and did not feel like I was cheating at all. I was afraid I had not had enough calories so I ate my leftover soup for a afternoon snack. Dinner was delicious, Riley tried a bite and loved it as well. It was a Quinou Lentil Salad and steamed zucchini. I will for sure make this again for my whole family. My energy still stayed GREAT and I am still loving it :)
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