Monday, November 4, 2013

Ultimate Reset Day 7, First Week Done

After one week what I am noticing the most is my cravings are getting so much better.  Some of my favorite junk foods don't even sound appetizing now.  I am still not any more tired than I ever have been and my bathroom breaks are the same as always.  I am interested to see how this will change when I start the detox this week.  The foods continue to taste good.  Some I will continue to eat after the 21 days others taste fine but I doubt I will make them again.  One thing I am noticing is that I have a hard time warming up which is an issue you may have.  Tomorrow night I plan to do a video that comes with the detox that is some light exercise.   I think it might help my circulation and might help me warm up.  I took my measurements tonight but I am so sad that my ipad has deleted my original ones so I am on the hunt to find them.  I will let you know when I do :)   I am pumped for this next week and am ready!!!

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