Monday, November 4, 2013
Ultimate Reset Day 7, First Week Done
After one week what I am noticing the most is my cravings are getting so much better. Some of my favorite junk foods don't even sound appetizing now. I am still not any more tired than I ever have been and my bathroom breaks are the same as always. I am interested to see how this will change when I start the detox this week. The foods continue to taste good. Some I will continue to eat after the 21 days others taste fine but I doubt I will make them again. One thing I am noticing is that I have a hard time warming up which is an issue you may have. Tomorrow night I plan to do a video that comes with the detox that is some light exercise. I think it might help my circulation and might help me warm up. I took my measurements tonight but I am so sad that my ipad has deleted my original ones so I am on the hunt to find them. I will let you know when I do :) I am pumped for this next week and am ready!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment